Pedicures are one of the best ways to take care of your feet. Feet being the part of the body which receives the most number of hits every day, it deserves a proper treatment. Pedicures are gaining popularity these days, and at every corner, there is a nail salon. Getting a pedicure is often considered as a luxury, and it is mostly viewed as a cosmetic leisure, but it has more benefits than just making your feel or good.
The following are some of the health benefits of Pedicures:
- Prevents infection.
- Removes callus.
- Stress relief and mental well being.
- Lymphatic and Blood Flow.
- Healthier Joints.
- Promotes psychological well-being.
Since our feet are exposed to dust and germs, it is prone to many diseases. Even though we wash our feet, the bacteria may get stuck under our nails and cause infection. Pedicures are a great way to remove such germs and to stay clean from any contamination.
The entire weight of our body is applied on our feet, and due to friction and constant pressure specific areas in our feet develop a thick skin, and these are called as callus. A callus can occur if you happen to wear tight shoes or heels which irritate the feet. The callus may look as if it is protecting the part which is exposed to friction but if it is left untreated, it will cause infection.
Stress relief and mental well being:
The massage done on the feet makes you feel so relaxed. There are various lotions, and oils that are applied to the feet to keep the feet moisturized and fresh. Pedicures also create a healthier lifestyle. When you have well-groomed toenails, it shows that you are a person who gives importance to personal hygiene.
Lymphatic and Blood Flow:
The massaging of the foot stimulates blood and lymphatic flow. The enhanced blood circulation makes your body to relax, and it also promotes your health. The pain and the pressure get relieved when the foot is massaged. When the blood flow increases, the lymph nodes clear out the toxins in our body.
When foot massages are done the joints are put in motion, and the stiffness is decreased. When your foot gets socked in water, the stress in the joints gets relieved, and the pain subsides.
Promotes mental wellbeing:
When we get a pedicure done, not only does our physical appearance improve but it our psychological state also enhances. As the tension in our body is reduced, our mind gets relaxed and rejuvenated.
Pedicures are one of the best ways to keep your feet clean. If you happen to be diabetic, then you need to keep your feet very clean as even small injuries can lead to complications. It is a great way to ease your minds after a week’s hard work. Pedicures are good, but at the same time, you must be very careful when sharp objects are used on your feet.